Wellness Retreat Destinations California are among the world’s most rejuvenating, offering breathtaking natural landscapes, holistic healing programs, and transformative experiences. Whether you’re seeking yoga retreats in the mountains, luxury spa getaways by the ocean, or mindfulness escapes in the desert, the Golden State has it all.
In this guide, we’ll explore the best health and wellness destinations for retreats in California, covering why you should visit, the best time to go, estimated budget ranges, and mindful travel tips for each location.
10. Big Sur – A Soul-Nourishing Escape on the Pacific Coast
Why Visit?
Big Sur is a haven for spiritual retreats, meditation sanctuaries, and luxury wellness resorts set against the backdrop of rugged cliffs and the Pacific Ocean. This remote coastal paradise is perfect for those looking to disconnect from digital noise and reconnect with nature.
Best Time to Visit
- Spring & Fall (March-May, September-November) – Pleasant weather, fewer crowds.
- Summer (June-August) – Warmer but can be crowded.
- Winter (December-February) – Serene, but occasional rain.
Expected Budget
- Low: Campgrounds & budget retreats ($100-$250 per night)
- Mid-Range: Boutique wellness lodges ($250-$600 per night)
- Luxury: High-end wellness resorts ($600+ per night)
Mindful Travel Tip
Opt for a silent retreat in Big Sur to truly immerse yourself in mindfulness, reflection, and nature’s healing energy.
9. Joshua Tree – A Desert Sanctuary for Spiritual Awakening
Why Visit?
Joshua Tree’s unique high-desert landscape attracts those seeking meditation retreats, sound healing, and holistic wellness programs. The serene environment and vast open skies make it ideal for yoga and breathwork retreats.
Best Time to Visit
- Fall & Spring (September-November, March-May) – Best weather for outdoor activities.
- Winter (December-February) – Cooler but peaceful.
- Summer (June-August) – Extremely hot; best for early morning or night activities.
Expected Budget
- Low: Glamping & budget stays ($80-$200 per night)
- Mid-Range: Wellness B&Bs & boutique retreats ($200-$500 per night)
- Luxury: Private desert retreats & high-end resorts ($500+ per night)
Mindful Travel Tip
Attend a full moon sound bath in Joshua Tree, a transformational experience blending sound healing with nature’s tranquility.
8. Ojai – A Hidden Gem for Holistic Healing
Why Visit?
Nestled in a peaceful valley, Ojai is a hotspot for yoga retreats, meditation workshops, and Ayurvedic healing programs. Known for its mystical energy and “pink moment” sunsets, this town is perfect for those looking for a holistic wellness escape.
Best Time to Visit
- Spring & Fall (March-May, September-November) – Best weather, fewer tourists.
- Winter (December-February) – Cooler but peaceful.
Expected Budget
- Low: Budget-friendly wellness lodges ($100-$250 per night)
- Mid-Range: Boutique wellness hotels ($250-$500 per night)
- Luxury: Exclusive wellness retreats ($500+ per night)
Mindful Travel Tip
Book a sound healing session in Ojai’s sacred vortex areas, believed to enhance meditation and relaxation.
7. Lake Tahoe – A Serene Wellness Haven in the Mountains
Why Visit?
For those who love combining outdoor adventures with wellness, Lake Tahoe offers yoga retreats, detox programs, and nature-immersive wellness experiences. The crisp mountain air and crystal-clear waters create the perfect environment for rejuvenation and mindfulness.
Best Time to Visit
- Summer (June-August) – Ideal for hiking, kayaking, and lakeside wellness retreats.
- Winter (December-February) – Perfect for spa & wellness retreats with snow-covered views.
Expected Budget
- Low: Budget cabins & wellness hostels ($100-$250 per night)
- Mid-Range: Wellness resorts & boutique stays ($250-$600 per night)
- Luxury: High-end lakeside wellness retreats ($600+ per night)
Mindful Travel Tip
Experience forest bathing in Lake Tahoe, a Japanese practice that enhances well-being by immersing in nature.
6. Napa Valley – Luxury Spa Retreats & Wine Country Wellness
Why Visit?
Napa Valley isn’t just about world-class wines—it’s also home to luxury spa resorts, holistic wellness retreats, and rejuvenating hot springs. If you’re looking for a retreat that combines gourmet organic cuisine, vineyard walks, and world-class wellness treatments, this is the place to be.
Best Time to Visit
- Spring (March-May): Beautiful vineyards in bloom, great weather.
- Fall (September-November): Harvest season, stunning autumn colors.
- Winter (December-February): Cozy, less crowded, great for spa retreats.
Expected Budget
- Low: Budget inns & guesthouses ($150-$300 per night)
- Mid-Range: Boutique wellness resorts ($300-$600 per night)
- Luxury: High-end spa resorts & retreats ($600+ per night)
Mindful Travel Tip
Opt for a grape-seed detox treatment at a wellness spa to experience the rejuvenating benefits of antioxidant-rich vinotherapy.
5. Santa Barbara – Coastal Bliss for Mind, Body & Spirit
Why Visit?
Santa Barbara, often called the “American Riviera,” offers beachfront wellness retreats, holistic healing centers, and meditation sanctuaries. Its Mediterranean climate and oceanfront yoga retreats make it one of California’s top wellness destinations.
Best Time to Visit
- Spring & Fall (March-May, September-November): Mild weather, fewer tourists.
- Summer (June-August): Best for beach wellness retreats.
Expected Budget
- Low: Budget-friendly hostels & wellness centers ($100-$250 per night)
- Mid-Range: Boutique spa resorts & eco-lodges ($250-$500 per night)
- Luxury: 5-star beachfront wellness retreats ($500+ per night)
Mindful Travel Tip
Book a sunrise beach meditation session for an unforgettable, grounding experience.
4. Sonoma – A Hidden Gem for Nature-Focused Wellness Retreats
Why Visit?
While Napa is famous for luxury, Sonoma offers a more rustic, nature-centric wellness experience, with forest retreats, outdoor yoga, and healing mineral springs. It’s perfect for those seeking mindful hiking, organic farm-to-table retreats, and deep relaxation.
Best Time to Visit
- Spring & Fall (March-May, September-November): Best for outdoor retreats.
- Winter (December-February): Quiet, great for spa escapes.
Expected Budget
- Low: Budget-friendly cabins & eco-lodges ($150-$250 per night)
- Mid-Range: Wellness-focused hotels & boutique retreats ($250-$500 per night)
- Luxury: Exclusive vineyard & forest retreats ($500+ per night)
Mindful Travel Tip
Experience a digital detox retreat in Sonoma’s redwood forests for complete mental clarity.
3. Palm Springs – Desert Oasis for Spa & Wellness Getaways
Why Visit?
Palm Springs is known for its desert wellness retreats, luxurious spa resorts, and healing hot springs. The natural mineral waters of nearby Desert Hot Springs make this a prime destination for relaxation, detox, and mindfulness retreats.
Best Time to Visit
- Fall & Winter (October-March): Ideal temperatures for spa getaways.
- Spring (April-May): Great for yoga & outdoor activities.
Expected Budget
- Low: Budget spa resorts & mineral baths ($100-$250 per night)
- Mid-Range: Boutique wellness hotels ($250-$500 per night)
- Luxury: High-end desert spa resorts ($500+ per night)
Mindful Travel Tip
Try a Watsu water therapy session, a floating massage in warm mineral pools that promotes deep relaxation.
2. Malibu – A Celebrity-Favorite Wellness Retreat Destination
Why Visit?
Malibu is a dream location for luxury wellness retreats, oceanfront yoga, and holistic healing experiences. This exclusive destination is a favorite among celebrities for detox programs, mindfulness coaching, and high-end wellness getaways.
Best Time to Visit
- Spring & Fall (March-May, September-November): Best weather, fewer tourists.
- Summer (June-August): Peak season, but great for beach retreats.
Expected Budget
- Low: Budget stays are rare, but some wellness centers offer affordable packages ($200-$400 per night).
- Mid-Range: Upscale wellness hotels ($400-$800 per night).
- Luxury: Private oceanfront wellness estates & celebrity retreats ($800+ per night).
Mindful Travel Tip
Try stand-up paddleboard yoga in Malibu’s calm coastal waters for an unforgettable experience.
1. Mount Shasta – A Mystical Retreat for Spiritual Awakening
Why Visit?
Mount Shasta is one of the most spiritually significant locations in the world, known for its healing energy vortexes, meditation retreats, and transformational wellness programs. If you’re looking for a deep spiritual reset, this is the place to go.
Best Time to Visit
- Spring & Summer (May-August): Best for hiking & nature retreats.
- Winter (December-February): Magical snow-covered wellness getaways.
Expected Budget
- Low: Budget spiritual retreats ($80-$200 per night).
- Mid-Range: Holistic healing centers ($200-$500 per night).
- Luxury: Exclusive wellness resorts & private retreats ($500+ per night).
Mindful Travel Tip
Join a guided meditation at Panther Meadows, a sacred site with powerful energy fields.
Final Thoughts
California is a true paradise for wellness retreats, offering everything from oceanfront yoga escapes to desert healing sanctuaries and mountain meditation retreats. Whether you seek luxury, spirituality, or nature-immersed wellness, the Golden State has something for everyone.
Which of these wellness destinations in California excites you the most? Let us know in the comments!
Some of the links shared in this post are affiliate links. If you click on the link & make any purchase, we will receive an affiliate commission at no extra cost of you.
